Vagus Nerve Breathing - FlowMD — ASO

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Breathwork to Lower Cortisol

FlowMD is the first-ever camera-based breath biofeedback app, designed to guide you through quick and effective breathing exercises that: - Reduce stress and anxiety - Boost focus and productivity - Balance blood pressure - Support overall physical and mental well-being Why FlowMD? - Scientifically Backed: Exercises stimulate your vagus nerve and improve Heart Rate Variability (HRV). - Variety of Techniques: Includes paced breathing, box breathing, and more. - Emotional Intelligence: Integrated mood and emotions tracker helps you build self-awareness. - Trusted Expertise: Developed by doctors…

カテゴリ: Health & Fitness, Medical

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