Gravl: AI Personal Trainer — ASO

提供 GAINS AI AppTrack Ninja。

Progressive Overload Tracker

Gravl is an AI personal trainer for strength training. It builds your plan, coaches you through every set, and tells you exactly how much weight to lift next time. AUTOMATIC PROGRESSIVE OVERLOAD Gravl estimates your one-rep max from your logged history and prescribes the next session from it. Reps climb set by set; when the ladder fills, the weight steps up, snapped to the plates or stack you actually have. Rate a set Easy or Hard and the next prescription adjusts. TRAIN ON YOUR WRIST, WITHOUT YOUR PHONE A standalone Apple Watch app. Log sets and reps, run rest timers, and finish a whole sess…

カテゴリ: Health & Fitness

のキーワード可視性、ランクイン検索語、日次の順位変動。 Gravl: AI Personal Trainer.