Mentat: AI Mental Health

Von Mentat auf AppTrack Ninja.

Companion: Anxiety & Sleep

Meet Mentat - your AI mental health companion. A calmer, more self-aware you, one check-in at a time. Life gets heavy. Mentat gives you a private, judgment-free space to talk it out, understand your feelings, and build small daily habits that actually help - available 24/7, no appointments. AI CHAT, ANYTIME Talk to Mentat whenever something's on your mind. Vent, reflect, or ask for support - and get empathetic, practical guidance rooted in CBT and positive psychology, day or night. TRACK YOUR MIND IN SECONDS Quick daily check-ins for mood, emotions, stress, energy and sleep. Mentat turns them…

Kategorien: Health & Fitness, Lifestyle

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