Breathomy

提供 Saran Siripuekpong AppTrack Ninja。

Breathe Better. Live Longer.

Breathomy helps you improve your oxygen intake, reduce stress and anxiety, sleep better, and feel healthier. Breathomy is a breathing exercise app that shows you how to breathe correctly and effectively. It features 5 exercises with different techniques of breathing that can help you achieve various health benefits. You can also check your breathing speed, and create your own breathing exercise. The 5 main breathing exercises are: 5.5 Breathing: inhale deeply through your nose for 5.5 seconds, and exhale through your mouth for 5.5 seconds. It is often used to help reduce stress and anxiety. A…

カテゴリ: Health & Fitness, Utilities

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