Materra Method

Par Materra Method, LLC sur AppTrack Ninja.

Pregnancy & Postpartum Fitness

Whether you’re just beginning your journey to motherhood or you’re a seasoned mama, Materra Method is exercise made for you, not just modified for you. Our workouts are designed to empower you to connect to your changing body and overcome the physical challenges of becoming a mother. Exercise anywhere, anytime with unlimited access to over 150 on-demand workouts ranging from 10-45 minutes. Our workouts and classes include: -Slow + Controlled: A class that blends the flow of a barre or Pilates class with corrective exercises specifically for pregnancy and postpartum. -Low-Impact Cardio: This c…

Catégories: Health & Fitness

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