Awake: Mindfulness & Presence

提供 Nikolay Bogdanov AppTrack Ninja。

Mindfulness and Presence

Hello! Awake is an app designed to help cultivate mindful presence. It helps interrupt the habitual stream of thoughts several times a day, creating space for awareness. You can create a set of messages that you would like to receive from yourself throughout the day. These reminders will be accompanied by notifications and a gentle sound of your choice. Specify the start and end time of your day, the number of reminders, and your preferred notification sound. Awake is more than just reminders. It’s a complete system that includes several useful sections: — In the mindfulness index section, yo…

カテゴリ: Health & Fitness, Lifestyle

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