RunKit: Custom Running Workout

提供 Arnaud Dupuy AppTrack Ninja。

Interval builder · Apple Watch

Build your running workout on iPhone. Run it on Apple Watch. RunKit is the fastest way to create custom running workouts for the Workout app: intervals, tempo, fartlek, hills, long runs. Set each step once, and your Watch guides you through every rep with pace and heart rate alerts. BUILD ANY WORKOUT • Warm-up, cooldown and as many interval blocks as you need • Reps and recoveries by time or distance • Targets per step: pace, heart rate, heart rate zone or cadence • Alerts with a tolerance (exact, ±5", ±10", ±15") • Presets, duplicate steps or whole workouts, notes on each session • Folders t…

カテゴリ: Health & Fitness, Sports

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