Wellness Pro

Par Stones of Fire sur AppTrack Ninja.

#1 Health & Fitness Hub

Can you show up for 40 days? Wellness Pro turns seven small daily habits into a 40-day challenge you can actually finish. Move your body, tone your face, fast, meditate, pray, breathe and make music. Each takes just minutes, and every day you show up adds to your streak. HOW THE CHALLENGE WORKS ■ Seven habits, each with its own 40-day streak ■ A few minutes a day is enough; start with just one ■ Watch your progress fill day by day, and earn a laurel every time you complete 40 days ■ See where you stand at a glance on your Home Screen, Lock Screen and Apple Watch WORKOUT ■ Squats, lunges, jump…

Catégories: Health & Fitness, Education

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