Self-improvement therapy

提供 Pavel Vinnik AppTrack Ninja。

Making your mind matter

Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life. Self-improvement involves awareness, new learnings, discoveries about who we are and what makes us unique, and many insights and moments in which we see life and situations clearly. Self-improvement strategies: - Reading: books are great companions in our self-development journey, no matter what we want to improve. - Journaling: keeping a journal with regularity lets us discover patterns and recurring ideas. - Affirmations: …

カテゴリ: Health & Fitness, Lifestyle

の App Store 順位、スクリーンショット、推定、類似アプリ。 Self-improvement therapy.