Paradigm of Perfection + Train

By trybe, Inc. on AppTrack Ninja.

Skills. Strength. Mobility

Work towards different calisthenics and strength skills, improve your strength and mobility, and move better with programs designed by Laura Kummerle, a physical therapist and coach (@paradigmofperfection). These programs come from a unique perspective combining different techniques of general lifting/strength training, calisthenics/gymnastics skills and conditioning, mobility, and hand balancing, all while using the knowledge of a doctor of physical therapy to help reduce the risk of injury and help you feel good as you progress toward your goals! This fitness app includes programs for ALL L…

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