Rubber Bands: Band Workout

퍼블리셔 Rubber Bands LLC AppTrack Ninja.

Resistance Training & Exercise

Rubber Bands builds resistance band workouts around the bands you own. It picks the band and reps for every set, and tells you when to move up. Add your bands once. Every workout after that is built from them. THE BAND AND REPS FOR EVERY SET • Each exercise comes with the band to use and the reps to hit, matched to your level and your goal • Automatic mode builds a workout from the muscle groups you pick and the bands you have • Build your own workouts too, or start from routines like Push/Pull/Lower and Upper/Lower KNOW WHEN TO MOVE UP • Progression reads your recent sessions of each exercis…

카테고리: Health & Fitness, Lifestyle

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