Binaural Beats: Shimmr

Par Gareth Richards sur AppTrack Ninja.

Frequencies for Sleep & Focus

Sleep deeper, focus longer and find calm in minutes. Shimmr brings together guided journeys, binaural beats and rich soundscapes, crafted by audio professionals. JOURNEYS • Guided sessions with a calm voice that takes you deeper, one step at a time through weight, breath and sound. • The tones, the soundscape and the voice move together as you go deeper, then bring you gently back. • Choose how present the voice is, from soft to clear, or turn it off. SHIFTS • Sessions that move you from where you are to where you want to be, like Busy to Quiet or Awake to Asleep. • The sound changes slowly a…

Catégories: Health & Fitness, Lifestyle

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