AutoStress: Stress Monitor — ASO

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HRV Tracker for Watch Free

Download the free app to track your stress levels! Uncover the Hidden Impact Your Apple Watch collects a wealth of heart data throughout the day. AutoStress analyzes this data, specifically your Heart Rate Variability (HRV), to provide insights into your current stress levels. Stay Proactive, Stay Healthy AutoStress keeps a watchful eye on your stress levels. If the app detects a spike, you'll receive immediate notifications, empowering you to take action and manage your stress before it takes a toll. Apple Health Integration AutoStress reads HRV data from Apple Health to perform stress monit…

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