ephoria: Mental Health Coach

Par netsense GmbH sur AppTrack Ninja.

Motivation and Meditation

Your AI companion for mental health. ephoria is your personal mental health coach, supporting you through daily challenges. Create personal quests, develop solution-focused strategies, and discover new ways to achieve your goals. Features - Audio relaxation exercises and sleep aids. - Voice Chat: Talk to your mentor. - Positive Journal: Record empowering experiences and discuss them with your mentor. - Motivation: Overcome procrastination and get a motivational boost. - Quests: Develop visions and new solutions to achieve your goals. - Reframe negative thought patterns. - Reflection: Look bac…

Catégories: Health & Fitness, Medical

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