Anxiety Relief: Calmer
发行商 Hedgehog Solutions SIA AppTrack Ninja。
Breathing, sleep & calm tools
Calmer is a toolkit for anxious, stressful moments: quick ways to calm down, and small daily habits that help you feel steadier over time. WHAT'S INSIDE • SOS calm-down tools for moments of panic • Guided breathing, grounding and relaxation exercises • Sleep stories and guided meditations to help you wind down • Anxiety School: short lessons on how stress and anxiety work • A daily plan and a guided 7-session program • Mood check-ins to notice what helps you • AI companion: talk things through any time (not a therapist or medical service) WHY PEOPLE USE CALMER • Calm down in minutes, wherever…
的 App Store 排名、截图、估算和类似应用。 Anxiety Relief: Calmer.