Anxiety Tracker: Mood Journal

퍼블리셔 Alina Grishina AppTrack Ninja.

Panic & Stress Relief with CBT

Anxiety Tracker helps you understand your panic attacks, anxiety, and mood — so the next wave feels less overwhelming and easier to handle. Capture what you feel the moment it hits, learn your triggers, and calm down with tools that actually work. Anxiety tends to come and go without a trace, leaving you wondering what set it off. This app turns those moments into clear patterns. Record each panic attack or anxious spell in seconds — intensity, symptoms, and triggers, plus what helped — then let your reports show you what's really going on. TRACK WHAT MATTERS • Log panic attacks and anxiety w…

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Anxiety Tracker: Mood Journal.