Flexi: Stretching, Flexibility

Von Saihou Ieong auf AppTrack Ninja.

Flexibility goals for women

Stretching with a goal you can feel. Pick something you want your body to be able to do — touch your toes, sit cross-legged with ease, squat with your heels down, reach behind your back, or get up off the floor without your hands. Flexi finds where you're starting, gives you a few minutes a day, and checks how far you've moved every week. NEW IN 2.0 ⊕ Goals for your body. A quick self-test sets your starting line, and every week a check shows how far you've moved. Reach the goal and the next level opens up. Try any goal free for 3 days. ⊕ Feel it, every session. One tap before and after: "how…

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