VO2 Max Training - PEAKVO2

퍼블리셔 Cristian Serb AppTrack Ninja.

Test & Improve with Intervals

PEAKVO2 is a VO2 max training app built around the interval protocols that actually move the needle: Norwegian 4x4, Tabata, HIIT 30/30, and more. Pick a workout, press start, and the app guides you through every phase: warm-up, work intervals, recovery, and cooldown. Why VO2 max? VO2 max is the single best predictor of cardiovascular fitness and long-term health. Improving it doesn't require guesswork, it requires the right intervals, done consistently. PEAKVO2 gives you both. What's included: 24 science-backed interval protocols, including the Norwegian 4x4, Tabata, and HIIT 30/30 Build your…

카테고리: Health & Fitness, Sports

의 App Store 순위, 스크린샷, 추정, 유사 앱. VO2 Max Training - PEAKVO2.