VO2 Max Trainer: HIIT, Zone 2
发行商 Kevin Floch AppTrack Ninja。
PACER, Beep, Cooper Test, 4x4
Boost your VO2 max, one of the strongest predictors of endurance performance and of how long and how well you live. Measure your true VO2 max in 15 minutes or less, raise it with Zone 2 and HIIT workouts, and beat the rest of the world on a verified global leaderboard. iPhone and Apple Watch. NEW: GHOST RACE Race a ghost during your Cooper test, Balke test or 1.5 mile (2.4 km) run. Pick your best run, your 12-week goal, the athlete 10 places above you on the leaderboard, the #1 of your age group, an Olympic record, or any VO2 max you choose. The gap shows live in meters or yards, green when y…
的 App Store 排名、截图、估算和类似应用。 VO2 Max Trainer: HIIT, Zone 2.