Dawn and Dusk

Par Lucas Pfeiffer sur AppTrack Ninja.

Sync your soul with the sun

Sunrise and sunset anywhere on Earth. Dawn and Dusk is designed to improve the sunrise and sunset experience, and build rituals to experience more of them. Our biology is deeply connected to the sun. The transition from morning darkness to early dawn, and from evening dusk into nighttime darkness, are cornerstones to our biological clock. When we are getting exposure to these moments outside, humans are healthier. And when we build daily rituals around these moments, we can unlock more of our human potential. Two useful reminders for each day's sunrise and sunset, using your location you move…

Catégories: Health & Fitness, Weather

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