Mirror: Mental Health Journal

提供 Mindful Digital Therapeutics LLC AppTrack Ninja。

Track Moods, Journal & Reflect

Designed by mental health experts from the Child Mind Institute, you can write freely, record your thoughts with video or audio, and track your emotions with our intelligent digital journal. Mirror helps you gain clarity, recognize behavior patterns, and deepen self-connection — all in a secure, private space. Start your daily journal and explore guided prompts, a mood tracker, and powerful insights designed to help you invest in your mental wellness. Whether you’re looking for a gratitude journal, a diary, a mental health tracker, or a space for deep reflection, Mirror adapts to your needs. …

カテゴリ: Health & Fitness, Productivity

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