Push Ups Hero: Workout Plan — ASO

发行商 Frisble AppTrack Ninja。

100 Pushups Challenge Trainer

Push Ups Hero builds a progressive push-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive push-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts …

分类: Health & Fitness, Sports

的关键词可见性、排名搜索词和每日位置变化。 Push Ups Hero: Workout Plan.