30 Days 30 Minutes - Coaching

发行商 Christopher Sajnendra AppTrack Ninja。

Overcome Anxiety

Transform anxiety into resilience with ‘30 Days 30 Minutes,’ a unique coaching app offering 30-day challenges for mental wellness. Each program provides daily content and strategies taking only 30-minutes to consume and implement, led by Christopher Sajnendra, The CEO’s Pharmacist, executive coach, and wellness expert. Dive into practical techniques, from breathing exercises to mindset shifts, designed to help executives and professionals overcome anxiety, boost productivity, and manage stress effectively.” Daily coaching videos designed to fit into busy schedules Specialized techniques for a…

分类: Business, Reference

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