Mindshift Recovery
Von Mindshift Recovery auf AppTrack Ninja.
Overcome addictions+bad habits
Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online co…
Kategorien: Health & Fitness, Education
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