Notece Journal

发行商 MEGGI TSIKOLIIA AppTrack Ninja。

We’ve created a safe space where every thought matters, and every emotion has significance. Our unique method, based on Cognitive Behavioral Therapy (CBT) principles and Gestalt approaches, will help you reflect on your experiences and view them from a new perspective. How Does It Work? We use cards to help you structure your thoughts: Event: What happened? Thought: What ideas or beliefs did it trigger? Feeling: How did you feel? Concern: Is there anything that worries you? Comment: What would you like to add? You can combine these cards in any order and create personalized entries. An Easy W…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Notece Journal.