90 Day Challenge : Day by Day

Von treebetty LLC auf AppTrack Ninja.

Tally Habit • Days Since

Day by Day helps you create and track Multi-Day Challenges. Create 90-Day, 30-Day, 21-Day, 7-Day, Any-Day challenges. Why do a Multi-Day Challenges? - They help you develop discipline and consistency. - They’re a finite length of time giving you a mental end goal. - The daily repetition is habit forming. - Challenges often gets easier as you progress. - Challenges can help you get closer to a bigger goal. Day by Day lets you track 4 things with each Challenge. Track with one or track with all: 1. Daily Check-In: Just tap the day if you did it. 2. Daily Total: Enter reps, weights, personal rec…

Kategorien: Lifestyle, Productivity

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