Mindship: Breathing Exercises

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Stress, Sleep, Focus & Energy

Mindship is a breathing exercises app for stressful days, anxious moments and winding down before sleep. Tell it how you feel, and it picks a breathing practice for this moment. HOW IT WORKS • Tell Mindship how you feel. Type it or say it, in your own words. • Get a practice that fits. Practices run from 1 to 11 minutes, for whatever you feel. • Breathe along, no counting. Follow the circle at your own pace. • Tuned to your rhythm. Each practice adjusts to how you breathe, not to the same 4·6 pattern everyone else gets. WHAT'S INSIDE • Breathwork for energy, relaxation, relief, release, balan…

Kategoriler: Health & Fitness, Lifestyle

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Mindship: Breathing Exercises.