PKNG: Swim, Bike, Run

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Polarized Training Planner

Plan Your Perfect Polarized Training with PKNG! PKNG (Peaking) is a free, simple, private, and powerful training planner designed to help you optimize your training schedule— also completely ad-free. The app features a main calendar view where you can visualize all your training sessions throughout the year. It also includes a weekly summary, showing your total training time and the percentage split between high- and low-intensity efforts. PKNG comes with over 100 preset essential workouts, including low-intensity base sessions and high-intensity intervals inspired by Norwegian training metho…

カテゴリ: Health & Fitness, Sports

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