FineMind

퍼블리셔 Yuliia Kurchyk AppTrack Ninja.

Life management

This app is based on cognitive-behavioral therapy (CBT) principles and helps users analyze and transform their emotional reactions. In CBT, it’s important to understand that our reaction to events is not caused by the event itself but by automatic thoughts, which arise due to our beliefs, past experiences, and life rules. The app offers a special journal where users can track their automatic thoughts, analyze them, and turn them into more adaptive ones, improving their emotional state and strengthening control over their well-being. Why is our app valuable to you? Using a simple algorithm, yo…

카테고리: Health & Fitness

의 App Store 순위, 스크린샷, 추정, 유사 앱. FineMind.