VO2 Max Pro: Track Fitness Age

Von Xipu Li auf AppTrack Ninja.

Cardio Health, Longevity Stats

Find your Fitness Age: how old your heart and lungs perform, based on your VO2 max from Apple Health. VO2 Max Pro turns the Cardio Fitness readings your Apple Watch already records into a number that's easy to understand, then shows how it's changing and where you stand among people your age. WHAT YOU GET • Fitness Age: see how many years younger (or older) your fitness makes you • Trends: follow your VO2 max over the past week, month, and year • Where you stand: compare with others of your age and sex • Check-In: press the Action button or ask Siri to see your numbers and log a reading, with…

Kategorien: Health & Fitness, Lifestyle

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