Forge 5/3/1

퍼블리셔 Muscott Digital, LLC AppTrack Ninja.

A Wendler 531 Program Tracker

Forge 531 is your powerlifting companion for Wendler 5/3/1 Boring But Big—built for lifters who want precision, customization, and privacy. No ads-driven onboarding and no required account. PROGRAM & WORKOUTS (included) • Enter one-rep maxes for squat, bench press, deadlift, and overhead press—Forge generates personalized 5/3/1 BBB sessions from your training maxes • Classic Wendler progression with Boring But Big assistance work • Four-week cycles including deload; intuitive week navigation and cycle management • Metric or imperial units—switch anytime in Settings TRACKING & HISTORY (include…

카테고리: Health & Fitness, Sports

의 App Store 순위, 스크린샷, 추정, 유사 앱. Forge 5/3/1.