Zone 2 AI: Vo2 Max & Endurance

发行商 Unbounded Technologies LLC AppTrack Ninja。

Heart Rate Zones & Fitness Age

Build the Engine. Raise the Ceiling. Zone2AI is the complete longevity protocol. We combine steady-state Zone 2 training (to build mitochondrial efficiency) with the science-backed Norwegian 4x4 Sprint Protocol (to maximize VO2 Max). Whether you follow Peter Attia, Andrew Huberman, or Inigo San-Millán, you know that "exercise is the most potent longevity drug." Zone2AI is the only app that prescribes the exact dosage, validates your effort, and projects your future health. INTRODUCING ZONE2AI 2.0 - RPE Feedback: "Rate of Perceived Effort" after every workout, means that your Zone2Ai heart rat…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Zone 2 AI: Vo2 Max & Endurance.