Mood Change

퍼블리셔 Michel Loehr AppTrack Ninja.

Less ego. More ease.

Mood Change helps you manage negative emotions in a healthier, more constructive way. The key? Awareness. By learning to recognize your emotional shifts as they happen, you can gently guide yourself back to a place of calm, connection, and love. At the core of our app is the powerful RAIN method — Recognize, Allow, Investigate, Nurture — a proven mindfulness process that helps you move from fear and ego to love and connection. Why Mood Change? •⁠ ⁠Improve self-awareness •⁠ ⁠Lose yourself less in ego and conflict •⁠ ⁠Create more peace in your relationship(s) •⁠ ⁠Support to calm down With regul…

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Mood Change.