Reprogram: Mental Preparation

퍼블리셔 MMCH Digital Solutions AppTrack Ninja.

Perform Under Pressure

Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. THE PROBLEM You have the skills. But when the pressure is on — the presentation, the exam, the interview, the big game — something takes over. Your mind freezes, self-doubt creeps in, and you perform below what you're capable of. You've tried deep breaths. You've told yourself to "just relax." It doesn't work, because the problem isn't in the moment. It's in the mental patterns running underneath. THE SOLUTION Reprogram uses mental rehearsal — the same technique used by elite athletes, surgeon…

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Reprogram: Mental Preparation.