QTRR: Mindful Habit Change

发行商 Mario Iannotta AppTrack Ninja。

Quit habits through reflection

Struggling with smoking, doomscrolling, stress eating, nail biting, or procrastination? We all have habits we wish we could break. QTRR: Quit Through Rewiring & Reflection is your personal companion to help you understand and overcome these patterns privately and without judgment, focusing on the ‘why’ behind your habits, not just counting days. Discover a transformative approach to lasting change, built on the science of neuroplasticity. QTRR isn’t just another habit tracker; it’s a guide through a unique process of self-discovery and brain rewiring. We help you Quit by first acknowledging a…

分类: Lifestyle, Utilities

的 App Store 排名、截图、估算和类似应用。 QTRR: Mindful Habit Change.