Bone-IQ: Osteoporosis Exercise

Von Bone-IQ, INC. auf AppTrack Ninja.

Bone Density Strength Training

Diagnosed with osteoporosis or osteopenia — or going through menopause and worried about bone loss? Bone-IQ gives you a clear, evidence-based plan so you know exactly what to do. FREE EXERCISE LIBRARY Unlimited free access to our full library of bone health exercises, each with video demonstrations and easier or harder options. A PLAN BUILT FROM YOUR DEXA RESULTS Enter your DEXA scan results and health background. Bone-IQ Baseline sets your starting point, so you're never guessing where to begin. HOW IT WORKS • Personalized plan: built around your diagnosis, goals, experience and injuries • E…

Kategorien: Health & Fitness

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