Harvee: Watch Stress Monitor

퍼블리셔 Peak Labs Ltd AppTrack Ninja.

HRV, Sleep & Recovery Coach

Harvee is an HRV-based stress and recovery app for iPhone and Apple Watch. Harvee reads the HRV, heart rate, sleep and activity data your Apple Watch already records in Apple Health. Harvee requires no additional wearable or chest strap. HOW HARVEE ESTIMATES STRESS - Harvee estimates physiological stress from heart rate variability (HRV). - Harvee calculates RMSSD from Apple Watch heartbeat data. On Apple Watch Series 12 and Ultra 4, Harvee uses Apple's Recovery HRV instead. - Harvee compares your daily average HRV with your own 30-day average, not with other people. - Harvee sets your usual …

카테고리: Health & Fitness, Reference

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