Plank Challenge: 30 Days

Yayıncı AppConsult AppTrack Ninja’da.

Voice-Coached Core Workout

Get a stronger core in just 30 days — no gym, no equipment, no excuses. The 30 Days Planking Challenge guides you from your very first 20-second hold all the way to a 10-minute plank with a progressive, day-by-day program you can do anywhere. Hands-free voice coaching counts you in, calls the halfway mark, and pushes you through the final seconds — so you never have to look at your phone mid-plank. Just press start and hold. WHY YOU'LL STICK WITH IT • Streak Shields automatically cover one missed day per week, so a single skipped session never breaks your momentum. • A clear 30-day calendar s…

Kategoriler: Health & Fitness, Sports

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Plank Challenge: 30 Days.