Haven: Self-Care Companion

发行商 RAMON SUAREZ AppTrack Ninja。

#1 Anxiety & Mood Management

Haven is self-care companion that helps you calm anxiety, explore your emotions and build healthy habits—all in one private space. HOW HAVEN HELPS • 24/7 Self-Care Companion Chat any time for research-informed self-care suggestions tailored to you. • Daily Goals Matched to Your Mood Start each day with three science-backed actions designed to ease anxiety and build resilience. • Quick Check-Ins & Mood Calendar Log how you feel in seconds, spot triggers and watch your progress over time. • Guided Journaling (text or voice) Adaptive prompts help you process thoughts faster and gain perspective.…

分类: Health & Fitness

的 App Store 排名、截图、估算和类似应用。 Haven: Self-Care Companion.