bloaty: FODMAP, Scan & CBT

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Mind+Diet for Better Digestion

Combine skills from cognitive behavioral therapy with the science of low-FODMAP diet to make managing IBS simpler, clearer, and more effective. Eat foods that help reduce bloating, cramping, gas, and other discomfort. The bloaty CBT + low-FODMAP diet program is an integrated approach for managing digestive discomfort that addresses both the gut and the gut-brain connection with a holistic, guided approach. It is based on scientific studies that show improvements in digestive discomfort from approaches that target both the dietary and psychological components of discomfort. Core features: 1. O…

カテゴリ: Health & Fitness, Medical

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