Feelings & Needs

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Feelings & Needs flashcards

Feelings and Needs guides you through two simple steps: Name your feelings – swipe through focused word cards that span the emotional spectrum, from energised to uneasy. Tap every word that resonates. Identify the needs behind them – move to a second deck that surfaces core needs such as rest, autonomy, connection, or play. Tap all that apply. The app presents a tidy list of all the feelings and needs you selected—perfect for grounding yourself before a conversation, after a long day, or whenever you want to check in. Key features Extensive vocabulary, zero clutter – hundreds of carefully cho…

カテゴリ: Lifestyle, Education

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