Stress Level Tracker for Watch

Von Blazej Biesiada auf AppTrack Ninja.

Monitor with Heart Rate & HRV

The Stress Level app shows how your body responds to everyday life. It measures on your Apple Watch and keeps your history on your iPhone. The app combines heart rate and heart rate variability (HRV) to estimate your stress on a 0–100 scale, color-coded from low to high. It accounts for movement, workouts, and sleep, so physical activity isn't mistaken for stress. Key features: • Tracks stress all day in the background on your Watch, even without your iPhone nearby • Reads data securely from Apple Health, and your health data stays on your devices • 0–100 stress scale with clear colors: low, …

Kategorien: Health & Fitness, Lifestyle

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