U of A Mental Health Tools — ASO

发行商 University of Arizona AppTrack Ninja。

The University of Arizona® (U of A) Mental Health Tools Companion App helps you develop and practice skills to help your mood and sleep. Skills are presented by world-leading Psychology researchers from U of A and the University of California, Los Angeles®. Build your practice through daily 5-10 minute exercises. WHAT YOU'LL GET: - 50+ exercises for developing mental health skills such as resilience and self-compassion - 6+ multi-day courses to learn skills that build on each other - Sleep and Mood Tracking tools for monitoring your health over time The U of A Mental Health Tools app is inten…

分类: Health & Fitness

的关键词可见性、排名搜索词和每日位置变化。 U of A Mental Health Tools.