Xhale: Breathing Exercises

发行商 Jeronimo Landauer AppTrack Ninja。

Breathwork for Calm & Sleep

Xhale gives you the right breathing exercise for how you feel, right now. Anxious, stressed, wired or tired? Tell Xhale how you feel and how you want to feel, and it picks the breathing exercise that gets you there. Follow the breathing circle: breathe in as it grows, out as it shrinks. Most sessions take 2 to 5 minutes. WHY XHALE • 30+ guided breathing exercises, including Box Breathing, 4-7-8 Breathing, Extended Exhale, Ocean Breath and Alternate Nostril breathing • Personal picks based on your mood • Breathwork for anxiety, stress relief, focus, energy and sleep • Audio and haptic cues, so…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Xhale: Breathing Exercises.