Delust: rewire your brain

提供 Sihan Cheng AppTrack Ninja。

Beat urges with Neuroscience

Delust is a science-based recovery app that helps you break a compulsive habit, regain control, and build routines that actually last. Unlike generic blockers or gimmicky trackers, Delust runs a neuroscience-based 33-day plan that targets the root of the habit — retraining your brain, not just resisting urges. With anti-urge tools, prayer, journaling, personal reports, and a streak tracker, Delust helps you break the cycle of compulsive use and reclaim mental clarity, motivation, and focus. Whether you want to cut screen dependence, boost productivity, or simply feel more in control of your l…

カテゴリ: Health & Fitness, Lifestyle

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