My Heart Rate Workout

Par Arbor Apps LLC sur AppTrack Ninja.

Audio cues for your HR zones

Transform your fitness routine with My Heart Rate Workout—the intelligent companion that keeps every mile, lap, and ride in the sweet spot. Using proven guidelines from the American Heart Association and Cleveland Clinic, the app builds personalized heart rate zones based on your age and biological sex, so you always know exactly how hard to push. Sync your zones straight to Apple Watch and get instant feedback as you move. A clean, glanceable display shows your current zone with visual progress bars, while optional audio cues let you stay locked in without obsessively checking your wrist. Wh…

Catégories: Health & Fitness

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