DBT Training

Von Viktoriia Kozhukhova auf AppTrack Ninja.

Discover a supportive space for practicing and tracking your DBT skills. Whether you’re in formal DBT training or learning on your own, this app helps you stay organized, consistent, and mindful. - Learn & apply DBT skills in everyday life - Track your mood and progress with simple, gentle tools - Log skill practice to meet training requirements - Stay consistent with reminders and reflection prompts - Feel supported with calming, encouraging guidance

Kategorien: Lifestyle

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