Hifive: Workouts for Moms

Yayıncı Chelsea HealthLLC AppTrack Ninja’da.

Core & Pelvic Floor

Pregnancy & postpartum workouts loved by thousands of moms. Taught by a pelvic floor physical therapist. Hifive (formerly Chelsea Method) offers 5-minute, core and pelvic floor safe workouts. Support your body through pregnancy, postpartum recovery, and active motherhood. Designed for real moms (and their schedules). No equipment. Workout anywhere. No thinking required. *** For Postpartum *** • 9-week diastasis recti program to heal ab separation (“mom belly”) • Pelvic floor and core-safe workouts to restore strength • Reduce pain, leakage, heaviness, doming or coning • Rebuild your fitness h…

Kategoriler: Health & Fitness

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Hifive: Workouts for Moms.