Holds — Calisthenics Tracker

De Felix Niedermann en AppTrack Ninja.

Skills, holds, PRs.

Holds is a calisthenics workout tracker built by an athlete who got tired of fighting his notes app. Log skill progressions, isometric holds, and weighted reps with the precision the sport actually demands. WHAT YOU CAN TRACK • Reps, sets, holds, weighted sets, assisted sets — log the way you actually train • Strength trends per exercise with deload-week shading • Personal records for every weight category, detected automatically • Hold times with a built-in pre-countdown timer • Bodyweight and load-adjusted volume • Workout history with heatmap and weekly streak PLAN AND PROGRAM • Build temp…

Categorías: Health & Fitness, Lifestyle

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