QUIT Stop Smoking SOS

发行商 ANKO SOLUTIONS LLC AppTrack Ninja。

Cigarette Habit Tracker

When the urge to smoke hits suddenly — you have one button. SOS mode in QUIT is designed for those few minutes that decide whether you stay smoke-free today. One tap — and you choose how to get through the craving: Breathe — 10 guided techniques, including 4-7-8, box breathing, alternate nostril breathing, and resonance breathing. Short, simple, and over before the craving is. Keep your hands busy — 5 mini-games for the exact moment your hand reaches for a cigarette: 2048, Match Pairs, Quick Math, associations, tic-tac-toe. Read yourself through it — short, research-based reads that end befor…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 QUIT Stop Smoking SOS.